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Quality Of Life

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Our own values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning for living well.

The most obvious and desirable benefit of a well mind is a better quality of life, which of course is determined by each individual's model of the world. Our values and beliefs will shape our definition of a great quality of life. A well person or family seeks to live consistently with their own meaning of living well, so identifying the details of your desired outcomes makes it easier to tell when you're getting close.

To increase your quality of life, think about what a happy, satisfying, fulfilling life would be like, and pay attention to how you would have to show up to have the best chance of creating that life for yourself. The more you act like the kind of person who has the life you want, the more likely you'll do the things that kind of person would do, and that will lead to having those things in reality. By noticing how you are already like this ideal version of you, and by recognizing where you need to focus your energy to build the resources you need, you can grow into an enhanced version of yourself, more capable and more attractive, which leads to a better quality of life, by your standards.

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Office Hours

Our Regular Schedule

Monday:

8:30 am-6:00 pm

Tuesday:

10:00 am-6:00 pm

Wednesday:

8:30 am-6:00 pm

Thursday:

10:00 am-6:00 pm

Friday:

8:00 am-12:30 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Gardner has been taking care of me for over 10 years! Back and neck problems are common in my profession. But with regular adjustments Dr. Gardner has kept me pain free. He has helped me immensely and he can help you too!"
    - Jared R
  • "Everyone who works here is so nice! Dr. Gardner is amazing and I wouldn’t hesitate to refer him. I’ve been seeing him due to lower back pain from pregnancy and I wasn’t even able to sleep before I started seeing him. He’ll fix you up for sure!"
    -Josey B
  • "Dr. Gardner is the best! He is Knowledgeable, compassionate and a whole lot of fun. He is all about healthy lifestyle and helping you achieve your goals. I have had neck problems for years. Making Dr. Gardner part of my health team was the best choice ever. I now can enjoy life without a screaming neck! Thanks Dr. Gardner!"
    -Ellen